I found this Do-It-Yourself massage to ease the congestion.
I would like to share that with you:
1.Perform the below routine 3 times:
1.Perform 10 pressures on a cavity at the corner of the nostrils (point 1). You should almost close and open the nostrils when you do the round movement.
2.Perform 10 pressures on a cavity just below the corner of the eyes near the nose (point 2)
3.Perform 10 pressures on a cavity just below the ear, behind the earlobe (point 3)
4.Massage the earlobe 10 times (point 4)
2.After performing the above 3 times, you should feel immediate relief of your nasal congestion. It is advised to return on the above procedure again in about 10 minutes to make it more permanent or the congestion could return.
Additional instructions: The pressures are actually round movement. Look at the pictures for exact motion.
I hope these instruction will make you feel better next time you’ve got stuffy nose. Tell me if it helps you as much as it helps me.
For my red eyes I tried so many different kinds of Visine and other eye drops that are available on the market. The best one I found so far is the Polysporin Antibiotic Eye Drops:
